Capybaras

JD

Health Tracking

Monitor your wellness journey

Daily Nutrition Goals
Calories1650/2000
Protein (g)85/120
Carbs (g)180/250
Fat (g)65/80
Today's Meals

Breakfast

8:30 AM

Oatmeal with berries, Greek yogurt, Coffee

420 calories

Lunch

12:45 PM

Quinoa salad, Grilled chicken, Avocado

580 calories

Snack

3:30 PM

Apple, Almonds

180 calories

Dinner

7:00 PM

Salmon, Sweet potato, Broccoli

470 calories

Macro Breakdown
Protein
85g
Carbs
180g
Fat
65g